Minimalist Nutrition + Fitness

Mark Dean Edwards, Precision Nutrition L1 Nutrition Coach, CFL2 Trainer, helping people change nutrition and movement habits to create the body and health they dream about.

Tokyo-based, Globally available nutrition and fitness coach. My coaching practice and weekly newsletter help "mostly men over 40" improve their diet and mental/physical well-being. I work with individuals to improve their quality of life as they age through diet and movement, exercise, training - call it what you like. "Doing" precedes mindset change. "Act your way into a new way of thinking instead of thinking your way into a new way of acting." From "The Power of Positive Deviance."